Ryan Wilkinson 4:00 row
920
Meters
4:00.2
Time
2:10.5
Pace
56
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 106 |
January 23, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 920 | 2:10.5 | 157 | 841 | 26 |
| 4:00.2 | 921 | 2:10.4 | 158 | 843 | 26 |
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Workout Graph
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