Ryan Wilkinson 5:43 row
1,315
Meters
5:43.4
Time
2:10.5
Pace
79
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 116 |
January 25, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.4 | 1,315 | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 5:43.4 | 169 | 2:08.4 | 165 | 868 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.