Ryan Wilkinson 4:33 row
1,007
Meters
4:33.3
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 101 |
January 26, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,007 | 2:15.7 | 140 | 782 | 23 |
| 4:33.3 | 1,008 | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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