Ryan Wilkinson 1699m row
1,699
Meters
6:45.2
Time
1:59.2
Pace
111
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 97 |
January 28, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.2 | 1,699 | 1:59.2 | 206 | 1010 | 30 |
| 1:36.2 | 400 | 2:00.2 | 201 | 992 | 28 |
| 1:42.9 | 800 | 2:08.6 | 164 | 866 | 29 |
| 1:35.7 | 1,200 | 1:59.6 | 204 | 1003 | 28 |
| 1:29.6 | 1,600 | 1:52.0 | 249 | 1157 | 31 |
| 0:20.9 | 1,699 | 1:45.5 | 298 | 1324 | 37 |
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