Ryan Wilkinson 7:00 row
1,699
Meters
7:00.0
Time
2:03.6
Pace
107
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 97 |
January 28, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,699 | 2:03.6 | 185 | 937 | 27 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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