Ryan Wilkinson 7:00 row
1,685
Meters
7:00.0
Time
2:04.6
Pace
104
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 96 |
January 28, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,685 | 2:04.6 | 181 | 922 | 27 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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