Ryan Wilkinson 7:00 row
1,664
Meters
7:00.0
Time
2:06.2
Pace
101
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 96 |
January 28, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,664 | 2:06.2 | 174 | 899 | 26 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 25 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 28 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 28 |
| 6:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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