Ryan Wilkinson 1x213m/0:40r row
213
Meters
0:42.9
Time
1:40.7
Pace
17
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 276 |
| Overall Time | 1:22.9 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 41 |
| Stroke Count | 35 |
| Drag Factor | 98 |
January 30, 2019 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.9 | 213 | 1:40.7 | 343 | 1479 | 41 | |
| 0:42.9 | 213 | 1:40.7 | 343 | 1479 | 41 | |
| r63 |
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