Ryan Wilkinson 865m row
865
Meters
3:17.5
Time
1:54.1
Pace
60
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 95 |
February 04, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 865 | 1:54.1 | 235 | 1109 | 29 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 25 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 27 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 27 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 31 |
| 0:13.1 | 865 | 1:40.7 | 342 | 1477 | 37 |
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Workout Graph
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