Ryan Wilkinson 780m row
780
Meters
3:05.0
Time
1:58.5
Pace
51
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 88 |
February 06, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 780 | 1:58.5 | 210 | 1022 | 27 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 23 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 22 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 27 |
| 0:36.8 | 780 | 1:42.2 | 328 | 1427 | 37 |
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Workout Graph
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