Ryan Wilkinson 780m row
780
Meters
2:58.1
Time
1:54.1
Pace
52
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 88 |
February 06, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.1 | 780 | 1:54.1 | 235 | 1051 | 52 | 29 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 27 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1015 | 13 | 26 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 32 |
| 0:38.3 | 780 | 1:46.3 | 291 | 1221 | 13 | 33 |
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Workout Graph
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