Ryan Wilkinson 3:00 row
759
Meters
3:00.0
Time
1:58.5
Pace
50
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 88 |
February 06, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 25 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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