Ryan Wilkinson 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 99 |
February 08, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 30 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 27 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 29 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 30 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 31 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 35 |
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Workout Graph
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