Ryan Wilkinson 4:00 row
991
Meters
4:00.0
Time
2:01.0
Pace
65
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 98 |
February 08, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 27 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 |
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Workout Graph
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