Ryan Wilkinson 4:00 row
981
Meters
4:00.0
Time
2:02.3
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 99 |
February 08, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 26 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 |
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Workout Graph
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