Ryan Wilkinson 955m row
955
Meters
3:42.3
Time
1:56.3
Pace
63
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 99 |
February 08, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.3 | 955 | 1:56.3 | 222 | 1020 | 63 | 25 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 23 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 26 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 27 |
| 0:34.2 | 955 | 1:50.3 | 261 | 1157 | 11 | 28 |
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Workout Graph
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