Ryan Wilkinson 3x206m/0:20r row
618
Meters
2:12.6
Time
1:47.2
Pace
45
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 791 |
| Overall Time | 3:12.6 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 33 |
| Stroke Count | 96 |
| Drag Factor | 102 |
February 09, 2019 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 618 | 1:47.2 | 283 | 1275 | 33 | |
| 0:44.9 | 206 | 1:48.9 | 270 | 1230 | 33 | |
| 0:43.8 | 206 | 1:46.3 | 291 | 1302 | 33 | |
| 0:44.0 | 206 | 1:46.7 | 287 | 1288 | 34 | |
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.