Ryan Wilkinson 2180m row
2,180
Meters
8:31.6
Time
1:57.3
Pace
146
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 97 |
February 11, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,180 | 1:57.3 | 217 | 1045 | 146 | 27 |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 32 | 22 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 33 | 24 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 26 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 34 | 28 |
| 0:37.5 | 2,180 | 1:44.1 | 310 | 1365 | 14 | 35 |
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Workout Graph
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