Ryan Wilkinson 9:00 row
2,178
Meters
9:00.0
Time
2:03.9
Pace
136
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 96 |
February 11, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,178 | 2:03.9 | 184 | 932 | 27 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 30 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 27 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 30 |
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Workout Graph
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