Ryan Wilkinson 9:00 row
2,139
Meters
9:00.0
Time
2:06.2
Pace
131
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 96 |
February 11, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,139 | 2:06.2 | 174 | 873 | 131 | 27 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 22 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 26 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 28 |
| 6:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 28 |
| 7:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 29 |
| 8:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |
| 9:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.