Ryan Wilkinson 3:00 row
729
Meters
3:00.0
Time
2:03.4
Pace
46
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 98 |
February 13, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 25 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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