Ryan Wilkinson 763m row
763
Meters
2:51.7
Time
1:52.5
Pace
52
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 101 |
February 13, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.7 | 763 | 1:52.5 | 246 | 1090 | 52 | 29 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:13.2 | 763 | 1:44.7 | 304 | 1090 | 4 | 36 |
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Workout Graph
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