Ryan Wilkinson 763m row
763
Meters
2:53.0
Time
1:53.3
Pace
50
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 101 |
February 13, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.0 | 763 | 1:53.3 | 240 | 1126 | 28 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 22 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 26 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 30 |
| 0:21.7 | 700 | 1:48.5 | 274 | 1243 | 33 |
| 0:13.3 | 763 | 1:45.5 | 298 | 1324 | 32 |
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Workout Graph
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