Ryan Wilkinson 763m row
763
Meters
2:53.7
Time
1:53.8
Pace
49
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 100 |
February 13, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.7 | 763 | 1:53.8 | 237 | 1116 | 49 | 27 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 22 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 6 | 26 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:13.7 | 763 | 1:48.7 | 272 | 1237 | 4 | 35 |
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Workout Graph
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