Ryan Wilkinson 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 101 |
February 13, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 26 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 27 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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