Ryan Wilkinson 5:16 row
1,225
Meters
5:16.7
Time
2:09.2
Pace
76
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 97 |
February 20, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,225 | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 5:16.7 | 44 | 3:09.7 | 51 | 476 | 22 |
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Workout Graph
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