Ryan Wilkinson 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
41
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 95 |
February 20, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 37 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 45 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 35 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 39 |
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Workout Graph
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