Ryan Wilkinson 5:17 row
1,228
Meters
5:17.4
Time
2:09.2
Pace
76
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 95 |
February 20, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,228 | 2:09.2 | 162 | 858 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 |
| 5:17.4 | 45 | 3:13.3 | 48 | 466 | 24 |
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Workout Graph
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