Ryan Wilkinson 2x250m/1:00r row
500
Meters
1:41.9
Time
1:41.9
Pace
40
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 706 |
| Overall Time | 3:41.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 97 |
February 23, 2019 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 37 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 37 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 38 | |
| r206 |
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Workout Graph
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