Ryan Wilkinson 5:19 row
1,219
Meters
5:19.4
Time
2:11.0
Pace
73
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 100 |
March 04, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,219 | 2:11.0 | 156 | 835 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 5:19.4 | 64 | 2:31.5 | 101 | 645 | 22 |
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