Ryan Wilkinson 691m row
691
Meters
2:38.8
Time
1:54.9
Pace
46
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 99 |
March 06, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 691 | 1:54.9 | 231 | 1093 | 30 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 29 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 29 |
| 0:19.5 | 691 | 1:47.1 | 285 | 1279 | 34 |
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