Ryan Wilkinson 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 99 |
March 16, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 29 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 28 |
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 28 |
| 0:59.2 | 750 | 1:58.4 | 211 | 1025 | 28 |
| 0:56.7 | 1,000 | 1:53.4 | 240 | 1126 | 33 |
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Workout Graph
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