Ryan Wilkinson 4:00 row
993
Meters
4:00.0
Time
2:00.8
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 99 |
March 16, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 30 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 30 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 30 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 |
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Workout Graph
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