Ryan Wilkinson 970m row
970
Meters
3:44.0
Time
1:55.4
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 99 |
March 16, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 970 | 1:55.4 | 227 | 1082 | 27 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 25 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 28 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 29 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 27 |
| 0:38.1 | 970 | 1:52.0 | 249 | 1156 | 30 |
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Workout Graph
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