Ryan Wilkinson 4:00 row
970
Meters
4:00.0
Time
2:03.7
Pace
60
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 100 |
March 16, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 27 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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