Ryan Wilkinson 4:14 row
947
Meters
4:14.8
Time
2:14.5
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 93 |
March 20, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 947 | 2:14.5 | 144 | 794 | 23 |
| 4:14.8 | 948 | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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