Ryan Wilkinson 7:00 row
1,533
Meters
7:00.0
Time
2:16.9
Pace
90
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 100 |
March 22, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,533 | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 25 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 27 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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