Ryan Wilkinson 7:00 row
1,610
Meters
7:00.0
Time
2:10.4
Pace
98
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 100 |
March 22, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,610 | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 22 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 27 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
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