Ryan Wilkinson 1x225m/0:20r row
225
Meters
0:43.4
Time
1:36.4
Pace
19
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 272 |
| Overall Time | 1:03.4 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 43 |
| Stroke Count | 36 |
| Drag Factor | 96 |
March 25, 2019 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.4 | 225 | 1:36.4 | 390 | 1642 | 43 | |
| 0:43.4 | 225 | 1:36.4 | 390 | 1642 | 43 | |
| r47 |
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