Ryan Wilkinson 1010m row
1,010
Meters
4:10.7
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 89 |
April 01, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,010 | 2:04.1 | 183 | 930 | 32 |
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 31 |
| 1:16.3 | 600 | 2:07.1 | 170 | 885 | 31 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 32 |
| 0:24.1 | 1,010 | 1:49.5 | 266 | 1216 | 35 |
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Workout Graph
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