Ryan Wilkinson 4:00 row
1,010
Meters
4:00.0
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 89 |
April 01, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 29 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 34 |
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Workout Graph
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