Ryan Wilkinson 1010m row
1,010
Meters
4:03.8
Time
2:00.6
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 88 |
April 01, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,010 | 2:00.6 | 199 | 985 | 30 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 27 |
| 1:14.7 | 600 | 2:04.5 | 181 | 924 | 29 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 31 |
| 0:23.6 | 1,010 | 1:47.2 | 284 | 1275 | 36 |
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