Ryan Wilkinson 1010m row
1,010
Meters
4:03.8
Time
2:00.6
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 93 |
April 03, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,010 | 2:00.6 | 199 | 985 | 32 |
| 1:15.3 | 300 | 2:05.5 | 177 | 909 | 28 |
| 1:13.4 | 600 | 2:02.3 | 191 | 957 | 29 |
| 1:11.9 | 900 | 1:59.8 | 203 | 999 | 33 |
| 0:23.2 | 1,010 | 1:45.4 | 298 | 1327 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.