Ryan Wilkinson 1010m row
1,010
Meters
4:02.6
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 93 |
April 03, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,010 | 2:00.0 | 202 | 995 | 30 |
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 27 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 28 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1023 | 31 |
| 0:23.0 | 1,010 | 1:44.5 | 306 | 1354 | 36 |
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Workout Graph
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