Ryan Wilkinson 1010m row
1,010
Meters
4:04.2
Time
2:00.8
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 94 |
April 03, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,010 | 2:00.8 | 198 | 981 | 29 |
| 1:15.4 | 300 | 2:05.6 | 176 | 906 | 25 |
| 1:13.7 | 600 | 2:02.8 | 189 | 949 | 28 |
| 1:11.9 | 900 | 1:59.8 | 203 | 999 | 30 |
| 0:23.1 | 1,010 | 1:45.0 | 302 | 1340 | 36 |
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