Ryan Wilkinson 4:00 row
999
Meters
4:00.0
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 94 |
April 03, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 27 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 23 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 24 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 |
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Workout Graph
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