Ryan Wilkinson 2x268m/0:20r row
536
Meters
1:53.9
Time
1:46.2
Pace
40
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 642 |
| Overall Time | 2:33.9 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 93 |
April 06, 2019 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 536 | 1:46.2 | 292 | 1304 | 33 | |
| 0:57.1 | 268 | 1:46.5 | 290 | 1296 | 33 | |
| 0:56.8 | 268 | 1:45.9 | 294 | 1312 | 34 | |
| r106 |
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Workout Graph
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