Ryan Wilkinson 3x265m/0:20r row
795
Meters
2:51.6
Time
1:47.9
Pace
58
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 966 |
| Overall Time | 3:51.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 93 |
April 06, 2019 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 795 | 1:47.9 | 278 | 1258 | 31 | |
| 0:57.8 | 265 | 1:49.0 | 270 | 1228 | 30 | |
| 0:57.3 | 265 | 1:48.1 | 277 | 1253 | 31 | |
| 0:56.5 | 265 | 1:46.6 | 289 | 1294 | 32 | |
| r171 |
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Workout Graph
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