Ryan Wilkinson 1269m row
1,269
Meters
5:03.7
Time
1:59.6
Pace
82
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 98 |
April 07, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,269 | 1:59.6 | 204 | 972 | 82 | 31 |
| 1:14.1 | 300 | 2:03.5 | 186 | 923 | 19 | 28 |
| 1:17.2 | 600 | 2:08.6 | 164 | 839 | 18 | 30 |
| 1:09.4 | 900 | 1:55.6 | 226 | 1037 | 20 | 29 |
| 1:08.9 | 1,200 | 1:54.8 | 231 | 1044 | 20 | 32 |
| 0:14.1 | 1,269 | 1:42.1 | 328 | 1276 | 5 | 38 |
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Workout Graph
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