Ryan Wilkinson 1269m row
1,269
Meters
5:04.1
Time
1:59.8
Pace
82
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 98 |
April 07, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,269 | 1:59.8 | 203 | 1000 | 82 | 31 |
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 19 | 30 |
| 1:14.8 | 600 | 2:04.6 | 181 | 921 | 19 | 30 |
| 1:13.8 | 900 | 2:03.0 | 188 | 947 | 19 | 29 |
| 1:07.5 | 1,200 | 1:52.5 | 246 | 1146 | 21 | 32 |
| 0:15.5 | 1,269 | 1:52.3 | 247 | 1150 | 4 | 35 |
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Workout Graph
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